The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Day: 13 May 2024

Workout of the Day – May 14/24

Push Press

-Build to heavy 3 set

Posted in Workout of the DayTagged Fitness, Kenora, Push Press

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

May 2024
S	M	T	W	T	F	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

« Apr Jun »

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]