Back Squat
3-3-3-3-3+
(78-83%)
Tag: Back Squat
Workout of the Day – Jan 2/23
Back Squat
5-5-5-5+
(73-83%)
Workout of the Day – Dec 5/23
Back Squat
1-1-1-1-1+
(80-90%)
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Happy Birthday Wendy R!!!
A Strong individual who always gives it her all when she steps on the floor. Always applying her training in life. Thank you for always being so awesome