The Core: Health & Fitness

EMAIL US:

[email protected]

Menu

The Community
The Coaches
Workout of the Day
The Programs

Tag: Strict Pull Ups

Workout of the Day – April 15/25

Single Arm DB Push Press x12/side

Strict Pull Ups x10-8-6-4-2

Posted in UncategorizedTagged Fitness, Kenora, Single Arm DB Push Press, Strict Pull Ups

Subscribe to W.O.D's

Enter your email address to subscribe and receive notifications of each W.O.D by email.

April 2025
S	M	T	W	T	F	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30

« Mar

Menu

The Community
The Coaches
Workout of the Day
The Programs

THE CORE: HEALTH & FITNESS

401 6th Avenue South

Kenora, Ontario

P9N 2C2

[email protected]